What are your odds of having a heart attack or developing heart disease over the next decade? Knowing your risk for coronary artery disease is crucial to understanding what you need to do now to reduce that risk. In addition to avoiding certain risk factors, you may need to lose weight or take medications to treat cholesterol, blood pressure, and other conditions such as diabetes.
Although there is no one-size-fits-all solution, in general, the higher your risk, the more aggressive the treatment. Use the Heart Attack Calculator (www.everydayhealth.com) to determine your risk of having a heart attack or dying from some type of cardiac disease in the next ten years. Risk is calculated based on your age, your total cholesterol level, your HDL level, blood pressure, and cigarette use.
Since I experienced a stroke at the age of 45 and my mother died of a heart attack, I decided to use the complete heart health Vitality Pack from Melaleuce and have had wonderful results.
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