Chemical Free/Eco-Options

High cholesterol can lead to partially blocked arteries, potentially leaving you with painful angina, but there’s plenty you can do to control it.

Angina can be problem for people who have arterial blockages due to high cholesterol. The first thing that you need to do is change your living habits to avoid the problem. Try these tips:

• Slow down or take rest breaks, if angina comes on with exertion.
• Avoid large meals and rich foods that leave you feeling stuffed, if angina comes on after a heavy meal.
• Try to avoid situations that make you upset or stressed, if angina comes on with stress. Learn techniques to handle stress that can’t be avoided.
• Eat a healthy diet to prevent or reduce high blood pressure, high blood cholesterol, and obesity.
• Quit smoking, If you smoke.
• Be physically active, as directed by your doctor.
• Lose weight, if you are overweight or obese.
• Follow your doctor’s orders and take all medicines as directed, especially if you have diabetes.

There are so americans with heart health problems today.    High Cholesterol Levels and High Blood Pressures to name a few.  I use Phytomega becuase it has been proven in clinical studies to lower triglycerides on an average of 26% and to lower LDL cholesterol by 29%.  Provex CV, is patented and helps keep your arteries supple, helps prevent blood platelet coagulation and helps promote circulation. 

Ask me how you can do the same:  www.BetterLiving4Me.com